Introduction
These are the logs from the second week of my latest attempt with Carb Nite.
Previously:
Tracking
What I’ve been tracking:
- Weight
- Abdominal Circumference
- AM Blood Ketones
- AM Blood Glucose
- PM Blood Ketones
- PM Blood Ketones
- Food eaten
Supplements and Tools
You can read about all of my favorite tools and primary supplement stack on my favorite tools page.
List of the supplements I’ve added to my current regimen.… Read More