cholesterol – Page 3

The Effect of a Ketogenic Diet on Cholesterol Part 1

Posted on March 10, 2013February 18, 2015 by BJJ Caveman

Before I go into what my lipid results were, I thought it would be a interesting to do a literature search to find what data there is in the academic literature looking into the effect of a ketogenic diet on cholesterol.

This is a pretty comprehensive list going back 15 years to 1998. I limited it to papers that either provided enough information in their abstracts and those that I could actually access the entire paper for free. I didn’t want to actually shell out money for papers that required payment since they typically cost around $30 per article!… Read More

Of Dragon Curves and Manuals: A Prelude

Posted on March 1, 2013October 9, 2014 by BJJ Caveman

Before I go into my intended series discussing my lab results and the changes I did or didn’t observe, I wanted to offer this small prelude.

A few days ago, I was putzing around the house doing some internet surfing and light reading when I came across the video above.

Then almost immediately after, I was reading an article at the back of a Time magazine and read a line that really jumped out at me. Even though it was written about a show I don’t watch and have never heard of, it just resonated with me:

“Enlightened” is about people trying to fix themselves without totally understanding the repair manual.