Ketonix Sport Review

BJJ Caveman Ketonix Sport Review


It’s been almost 8 months since I’ve picked up the Ketonix Sport directly from the Ketonix website, and in the interim it seems like the owner, Michel Lundell, has moved over to the Amazon platform.  Currently there are two versions available on Amazon:

When I first purchased this the additional battery wasn’t available so I can’t really comment on how the battery works.

What’s in the package?

The package is similar to what was contained with the Ketonix Standard version. … Read More

Athletic Greens 50% Off!

I’ve just been notified that the folks at Athletic Greens are extending their 50% off promotion indefinitely.  The previous deal only lasted through the end of January so the fact that it’s been continued is great news.

You can get:

  • 2 bags of Athletic Greens (60 day supply) for $88.50.
  • 1 bag of Athletic Greens (30 day supply) for $48.50.

Here’s my review of Athletic Greens, and if you want to see some of my other thoughts as well as what Tim Ferriss thinks of this, you can go here.… Read More

The BJJ Caveman’s Random Reading: February 13, 2015

Random Reading February 13 2015

The Bahai’i Gardens in Haifa, Israel, view from atop the 19 terraces towards the ocean.  This is the headquarters of one of the Bahai’i faith.

  1. Supplements being sold in places like GNC, Target, Walmart, and Walgreens have come under fire for not containing what’s on their label.  DNA tests revealed that only 21% of the supplements examined contained the plants and herbs listed on the label.
  2. Stuff like this really makes product testing services like Labdoor all the more important.  I plan on paying the $150 subscription fee to support them and to learn more about how they rated all the things they review.
Read More

More Carb Nite and Carb Back-Loading Tips Part 6

More Carb Nite and Carb Backloading Tips Part 6

In an effort to stay up to date with all of Kiefer’s prolific work, here is the next series of notes I’ve taken. This is the fourth edition of my Kiefer notes.  Again some of these are from his own site, and some from when he appears as a guest on other podcasts.

For those that don’t know, Kiefer is the author of both The Carb Nite Solution and Carb Back-Loading, both ways of eating that I’ve been playing around with recently.  Here is the official link to all of his guest appearances.

Read More

Carb Shock and T3 Fuel Labels

Carb Shock BJJ CavemanT3Fuel

I’ve been asked by some folks to post the back labels from my supply of Carb Shock and T3 Fuel, so here they are!

If you click on the pictures themselves it should bring you to a bigger version of them where the ingredients are more legible.

But just in case you’re too lazy to do that, I’ve typed it out for you:


Carb Shock

Serving Size: 21.92 gCarb Shock Label
Servings Per Container: 16

  • Dextrose 12 g
  • L-Leucine 5 g
  • Trehalose 3 g
  • Licorice Root Powder 400 mg
  • Pancreatin Complex 300 mg
  • Papain Complex 250 mg
  • Stevia Leaf Extract 100 mg
  • Fenugreek Seed Extract 50 mg
  • Protease Complex 50 mg
  • Other Ingredients: Natural Vanilla Flavor, Silicon Dioxide, and Lactose

You’ll notice that compared to the initial ingredient list Dextrose has been added.… Read More

Athletic Greens – Now Half Price

Athletic Greens half off


I just wanted to highlight a deal that I was introduced to.  The folks at Athletic Greens are currently running a promotion where they are offering the supplement for 50% off their regular price through the month of January.

You can choose between:

  • 2 bags of Athletic Greens (60 day supply), 1 bottle of Omega 3s, and eBook for $88.50.
  • 1 bag of Athletic Greens (30 day supply), 1 bottle of Omega 3s, and eBook for $48.50.

Since I’ve been a regular customer I can tell you for sure that this is a great deal. … Read More

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