Review of Kiefer’s T3 Fuel with a Before and After Thyroid Panel

Posted on April 13, 2015January 22, 2016 by BJJ Caveman

I was immediately curious about Kiefer’s thyroid supplement T3 Fuel ever since he announced it this past October. I’ve been dealing with an elevated Reverse T3 for the past couple years and have bounced around the spectrum to having a normal thyroid level to being subclinically hypothyroid.

A Little About My Thyroid

If you’d like to read more about my past, here are some of my previous posts

When I started testing my thyroid levels in depth I was experimenting with nutritional ketosis, Carb Nite (cyclic ketogenic diet), and Carb Back-loading (targeted ketogenic diet), and I noticed a slight inverse correlation between my overall carb intake and my TSH (less carbs = higher TSH).… Read More

Carb Shock and T3 Fuel Labels

Posted on January 22, 2015April 15, 2015 by BJJ Caveman

I’ve been asked by some folks to post the back labels from my supply of Carb Shock and T3 Fuel, so here they are!

If you click on the pictures themselves it should bring you to a bigger version of them where the ingredients are more legible.

But just in case you’re too lazy to do that, I’ve typed it out for you:

Carb Shock

Serving Size: 21.92 g
Servings Per Container: 16

Dextrose 12 g
L-Leucine 5 g
Trehalose 3 g
Licorice Root Powder 400 mg
Pancreatin Complex 300 mg
Papain Complex 250 mg
Stevia Leaf Extract 100 mg
Fenugreek Seed Extract 50 mg
Protease Complex 50 mg
Other Ingredients: Natural Vanilla Flavor, Silicon Dioxide, and Lactose

You’ll notice that compared to the initial ingredient list Dextrose has been added.… Read More

Thyroid Hormone Update: October 2014

Posted on November 26, 2014July 16, 2017 by BJJ Caveman

I recently summarized my personal experience with how the changes in my diet have affected my thyroid in the review on I wrote on Jimmy Moore’s Keto Clarity. If you’d like to read about my history more in detail you can refer to these posts:

Here are my latest numbers:

When looking at all the numbers, it’s interesting to note how similar they are to my numbers from 12/16/2013 after 10 weeks of Carb Nite.… Read More