In light of the recent discoveries during my n=1 experiment with nutritional ketosis regarding my cholesterol (Part 1, Part 2, Part 3), thyroid hormone (Part 1), and skin rash, I decided to take a break from nutritional ketosis to see what would happen.
We’ve already seen that the addition of carbs back into my diet made my rash go away (it’s been a few months out and still no rash, yay!).
I took another blood test to see if my thyroid hormone levels would change. … Read More