and now the Lakers have won 8 of their last 10 since the All Star Break and are in the 8th play off spot in the Western Conference… and all this happened after Dwight mentally recommitted himself to playing better and a big part of this had to do with:
…cutting sugar completely out of his diet so he could get into the kind of shape he needed to be in to be the Lakers’ defensive anchor and run coach Mike D’Antoni’s pick-and-roll sets
Coincidence? … Read More
Saw this link from Mark’s Daily Apple…
Looks like the Lakers and Kobe are moving more towards a high fat, low carb diet.
… Read More“Pasture-fed foods – pasture-grazed beef from a pasture-fed cow, eggs from a free-range chicken (not a cage chicken) – are just some of the main staples of Bryant’s diet. Sugars, specifically anything with corn syrup, should be avoided, and the intake of carbohydrates has been scaled down, consumed in moderation.
“What happens is the athlete consumes one of these products high in carbohydrates and sugar, they get a spike of energy and feel really good,” Vitti said.