Carb Nite Solution Results After 4 Weeks
For the past month I’ve been experimenting with the Carb Nite Solution. If you want to learn more about how it works, you can read my recent book review, but needless to say I was pretty convinced of the potential of this protocol as an effective way to burn body fat.
OBJECTIVE: Lower my body fat.
METHOD:
- Follow the Carb Nite Solution as rigorously as possible
- At the same time, use paleo and primal principles (eating whole foods, avoiding wheat products, legumes, vegetable oils, processed foods etc).
