In an effort to get more iodine in my diet to help with my thyroid health as well as to enjoy a savory snack, I’ve been eating these Kirkland Brand seaweed packets at a rate of about 2 a day.
I never really thought too much about what went into these since I really enjoyed how it tasted… I just figured it was pretty straight forward sea weed… and salt. What else could there possibly be.
I never bothered to look at the ingredient list until a family member pointed it out to me.… Read More