I’ve been a long time listener of the Relentless Roger and the Caveman Doctor podcast, and have listened to every single episode. At the time of this writing they’ve put out a whopping 75 total episodes! Unfortunately they’ve been on hiatus for the past couple months, but since this is one of my favorite podcasts I’m on a twitter campaign to get them to start up again!
It was through this podcast that I was first introduced to Dr. Colin Champ who just recently completed training as a radiation oncologist and is now working at the University of Pittsburgh Medical Center. … Read More
. In my reading of both of their books, they write frequently of how nutritional ketosis promotes fat burning and subsequently weight loss and body recomposition, and the benefits of ketoadaptation for athletes.