Thoughts on Jimmy Moore’s Summer 2015 Health Test Results

Posted on May 26, 2015December 29, 2016 by BJJ Caveman

Jimmy Moore, author of the books Cholesterol Clarity and Keto Clarity (both of which I’ve reviewed here and here), and champion of all things keto just posted his most recent health test results and and even shared his personal consultation with Christopher Kelly, a Certified Functional Diagnostic Practitioner where they discussed the results.

Jimmy last shared his health tests this past fall and I had a few thoughts on his results then. I know Jimmy gets a lot of hate online, but say what you will, the guy is as open as a book. … Read More

More Carb Nite and Carb Back-Loading Tips Part 7

Posted on April 10, 2015April 10, 2015 by BJJ Caveman

In an effort to stay up to date with all of Kiefer’s prolific work, here is the next series of notes I’ve taken. This is the fourth edition of my Kiefer notes. Again some of these are from his own site, Body.io and some from when he appears as a guest on other podcasts.

For those that don’t know, Kiefer is the author of both The Carb Nite Solution and Carb Back-Loading, both ways of eating that I’ve been playing around with recently. Here is the official link to all of his guest appearances.

More Carb Nite and Carb Back-Loading Tips Part 6

Posted on February 9, 2015February 18, 2015 by BJJ Caveman

In an effort to stay up to date with all of Kiefer’s prolific work, here is the next series of notes I’ve taken. This is the fourth edition of my Kiefer notes. Again some of these are from his own site, Body.io and some from when he appears as a guest on other podcasts.

For those that don’t know, Kiefer is the author of both The Carb Nite Solution and Carb Back-Loading, both ways of eating that I’ve been playing around with recently. Here is the official link to all of his guest appearances.

Carb Shock and T3 Fuel Labels

Posted on January 22, 2015April 15, 2015 by BJJ Caveman

I’ve been asked by some folks to post the back labels from my supply of Carb Shock and T3 Fuel, so here they are!

If you click on the pictures themselves it should bring you to a bigger version of them where the ingredients are more legible.

But just in case you’re too lazy to do that, I’ve typed it out for you:

Carb Shock

Serving Size: 21.92 g
Servings Per Container: 16

Dextrose 12 g
L-Leucine 5 g
Trehalose 3 g
Licorice Root Powder 400 mg
Pancreatin Complex 300 mg
Papain Complex 250 mg
Stevia Leaf Extract 100 mg
Fenugreek Seed Extract 50 mg
Protease Complex 50 mg
Other Ingredients: Natural Vanilla Flavor, Silicon Dioxide, and Lactose

You’ll notice that compared to the initial ingredient list Dextrose has been added.… Read More

Happy New Year! Here Comes 2015

Posted on December 31, 2014November 13, 2016 by BJJ Caveman

I just wanted to take a short moment to wish you all a Happy New Year!

Things have been really crazy in my life with some pretty big changes on top of all the typical holiday stuff, which is why I haven’t been as responsive lately and haven’t put out any posts. Once things settle down I’ll get back to writing.

In 2015, you can look forward to me writing about:

My experience and full review of the Ketonix Sport
My thoughts on Kiefer’s T3 Fuel supplement and the results of my thyroid tests after taking it.

More Carb Nite and Carb Back-Loading Tips Part 5

Posted on December 8, 2014February 18, 2015 by BJJ Caveman

In an effort to stay up to date with all of Kiefer’s prolific work, here is the next series of notes I’ve taken. This is the fourth edition of my Kiefer notes. Again some of these are from his own site, Body.io and some from when he appears as a guest on other podcasts. For those that don’t know, Kiefer is the author of both The Carb Nite Solution and Carb Back-Loading, both ways of eating that I’ve been playing around with recently. Here is the official link to all of his guest appearances.