Since the beginning of my career documenting my self experimentation on this blog I’ve been dealing with a borderling elevated HbA1c.
Here’s theĀ first post on my HbA1c from March 2013 while doing my ketosis experiment:
The Effect of Nutritional Ketosis on HbA1c
Background:
Before I go further, for newer readers to the site and those unfamiliar with what an HbA1c actually is, I’ll copy and past what I wrote from that initial post:
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- Everyday your body makes new red blood cells (RBCs) and breaks down old RBCS at an equal rate so you have a constant number of RBCs (assuming you are healthy).