The Best Guide To Losing Weight in 4 Easy Steps I’ve Read

This article popped up recently in my Facebook feed about how someone lost 80 lbs in the past year:

I’ve spent the past year losing 80 lbs and getting in shape. A lot of people have been asking me how I did it; specifics like what diet I was on, how many times a week I worked out, etc etc. So I thought I’d just answer everyone’s questions by giving you guys step by step instructions on how you can achieve everything I have… IN JUST 4 EASY STEPS! Ready? Here we go!!!

I have Steps 1, 2, and 4 pretty much locked in.

It turns out the only thing holding me back was Step 3!

*Image found here