BJJ Caveman
Menu
  • BJJ
  • Lab Tests
    • CBC
    • Cholesterol
    • CRP
    • Dexa Scan
    • Fructosamine
    • Functional Movement Screen
    • HbA1c
    • Insulin
    • Lp-PLA2
    • MyPerioPath
    • Reticulocyte
    • Testosterone
    • Thyroid Hormone
    • uBiome
    • Vitamin D
    • VO2 Max and RMR
  • Reviews
  • Favorite Tools
  • Contact
  • About
  • Privacy Policy
Menu

Month: April 2013

Guard Pass Touchups

Posted on April 1, 2013 by BJJ Caveman

GuardContinuing my work on guard passes.  Some brief nuggets:

  • When using the standard closed guard pass, after I open the legs and my knee is up inside, before I go for the double pass option, I need to sit on my butt down on my heel.  This kills the space people always use to De La Riva me.  Then I can proceed with my pass.
  • If I’m in his closed guard, and my arm is being threatened by an omoplata, I need to move my knee in close to his hip so that he can’t open his hip out to attack me.  
… Read More
Read more
  • Previous
  • 1
  • 2

Top Posts & Pages

  • HbA1c Update September 2016: I finally figured it out!
  • A Better Way to Grow Broccoli Sprouts
  • How I Finally Fixed My Sleep Issues as a Shift Worker
  • Resistant Starch and Cholesterol
  • Day 10 - Nutritional Ketosis
© 2026 BJJ Caveman | Powered by Minimalist Blog WordPress Theme