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Month: March 2013

Of Dragon Curves and Manuals: A Prelude

Posted on March 1, 2013October 9, 2014 by BJJ Caveman

Before I go into my intended series discussing my lab results and the changes I did or didn’t observe, I wanted to offer this small prelude.

A few days ago, I was putzing around the house doing some internet surfing and light reading when I came across the video above.

Then almost immediately after, I was reading an article at the back of a Time magazine and read a line that really jumped out at me.  Even though it was written about a show I don’t watch and have never heard of, it just resonated with me:

“Enlightened” is about people trying to fix themselves without totally understanding the repair manual.

… Read More
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Wheat Germ Agglutinin

Posted on March 1, 2013October 9, 2014 by BJJ Caveman

Cut bread

 

Great post yesterday on Rob Wolff’s blog about one of the other substances you get exposed to when you consume wheat products.  One line in particular caught my attention:

 

“…it increases glucose transport into fat and liver cells while blocking the ability of stored fat to be released.  This can make losing weight impossible and the fact that more glucose is getting brought to the liver; it can increase the amounts of triglycerides in our blood.   – See more at: http://robbwolf.com/blog/2013/02/28/wheat-germ-agglutinin/#comment-149808″

Yet another reason to avoid wheat products…… Read More

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