Category Archives: uBiome

Gut Shield: Followup uBiome After 30 Days

When Kiefer’s Gut Shield was first released I was initially skeptical given his previous stance on the microbiome, namely that if you become healthy, your gut flora will in turn become healthy.  If you are unhealthy, then your gut flora will be unhealthy.  Eating low carb and Carb Nite will make you healthier and in turn make your gut healthier.  

He didn’t think there was any need to do anything other than eating low carb and Carb Nite… and next he’s marketing a prebiotic and probiotic.

Despite my skepticism, since I really liked his work with Carb Nite and Carb Backloading I wanted to give him the benefit of the doubt and try this product out for myself.… Read More

uBiome Results from April 2016

uBiome April 2016

Back in April I submitted my first uBiome sample and after approximately 3 weeks I got the results back.  Here are the results from that sample.

My knowledge in this area is pretty rudimentary, so there’s not much insight I can offer, so I’ll just go ahead and show you what my results are and the recommendations that were provided.

Of course uBiome makes sure that you click on a statement acknowledging that none of the statements made have been evaluated by the FDA and that the results aren’t intended to diagnose, treat, cure, or prevent any disease.… Read More

Trying out uBiome

uBiome 1

I decided to take the plunge and get my poop analyzed by uBiome.  What made me finally go through with this?

Well, I’ve been messaging back and forth with Grace Liu PharmD on Twitter (@Gut_Goddess) and she sent me some goodies from her site, The Gut Institute, that she thought would be helpful in my situation.

Since this was especially kind and generous favor on her part, in return I told her I would bite the bullet and get the uBiome analysis done which she especially loves delving into.… Read More

Disclosures: Please note that some of the links provided are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase.  Please understand that I have experience with all of these products.  If they're books, I've read them cover to cover, and if they're products or supplements, I've used and/or continue to use them, and I am not shy about giving my honest opinion of them, positive or negative.  The small commissions I make help me out a tiny bit, and if you've found my site helpful then feel free to purchase these products through the links I've provided.  If not, that's fine too, no pressure, I'll still continue to write!  Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.

Medical-Legal Disclaimer:

This site is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through this site and linkages to other sites, bjjcaveman.com provides general information for educational purposes only. The information provided in this site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. BJJ Caveman and bjjcaveman.com are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this site.

Privacy Policy

See the bjjcaveman.com privacy policy here.