I was first turned on to this latest study by Dr. Volek after listening to one of Ben Greenfield’s podcasts where he talked about his participation in a groundbreaking study that required him to run 3 hrs straight on a treadmill while undergoing intermittent blood tests, metabolic tests, and muscle biopsies! It sounded like an … Continue reading Dr. Volek’s Latest Research Paper – Metabolic characteristics of keto-adapted ultra-endurance runners