Monthly Archives: October 2013

Apparently I’m Still Ketoadapted


10.2.2013It’s been a hectic stretch the past few weeks in my life including my wedding, a funeral and most recently my honeymoon and the switch of my work to some pretty rough hours further exacerbated by jet lag.

With all of these stressors, I estimate that in the past few months my diet in terms of carbs has ranged anywhere from 50 – 150 gm of carbs per day.  I haven’t been keeping a food log so I can’t be entirely sure.

During my honeymoon I vaguely tried to pay attention to diet, but since I was in a foreign land I wanted to enjoy and experience as much of the country as possible, I wasn’t too strict.… Read More

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