Misc – Page 13 – BJJ Caveman

Introducing the New BJJ Caveman Logo

Posted on December 13, 2013October 9, 2014 by BJJ Caveman

A talented artist and very good friend named Javi Santana designed this logo for the BJJ Caveman site. I think he did an awesome job and I’m extremely happy with how it turned out.

Here is his contact info if you are interested:

JS Screenprint & Graphic Design
jsscreenprint@yahoo.com
562-652-4680

The BJJ Cavewife and I thought it’d be fun to put this logo on a couple T-Shirts and hoodies for ourselves so you may see some pictures of us wearing our own swag!

I also have the urge to change the layout of the site, so don’t be surprised if things shift around a bit… and hopefully I don’t screw things up too royally.… Read More

Where I’m At

Posted on July 28, 2013October 9, 2014 by BJJ Caveman

The posts haven’t been as frequent lately because I’ve been waylaid by a couple of events in succession that have really thrown me off my game and involved a lot of carb eating and self inflicted stress.

Trip to Asia – Went on vacation and visited Taiwan and Vietnam. It is pretty much impossible to eat paleo OR low carb in asian countries since staple foods include rice, noodles, dumplings, and various other items wrapped in flour-ed goods. Since I wanted to partake in the culture I decided to embrace the whole ‘when in Rome…’ idea.

What are Ketones?

Posted on December 22, 2012January 8, 2017 by BJJ Caveman

Since I started this blog, I’ve been meaning to provide some background on the diet I’m experimenting with, so here is a good a place to start as any.

We all know what fat is, at least what it looks like on the outside. It’s the cause of beer bellies, love handles, and cellulite. We’ve all seen the stats now in the news saying how obesity is becoming an epidemic, with the world population getting fatter and fatter.

The purpose of fat isn’t to cause you problems. … Read More

My First Post

Posted on December 12, 2012January 8, 2017 by BJJ Caveman

I wanted to start this site to cover to very two big interests of mine: BJJ and the paleo lifestyle.

I currently have a blue belt in BJJ, which I received under Rigan Machado.

Unfortunately my schedule now is kind of wacky. Since my job has me traveling quite often, I don’t really get to train anywhere regularly. Instead I bounce around schools, depending on where I am. I’ve trained in Los Angeles, Cleveland, Florianopolis Brazil, New York and Maui thus far.

I wanted to create this as a way to document observations and thoughts I had regarding my BJJ training.… Read More

Best desserts you can make at home

Posted on March 15, 2012 by BJJ Caveman

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