Cyclic Ketogenic Diet and Blood Glucose, HbA1c, Fructosamine, and Insulin Brief Summary: Recently I completed a 10 week experiment doing a variation of a cyclic ketogenic diet called the Carb Nite Solution, which basically entails eating strict low carb (less than 30 gm per day) with one 6-8 hr window of massive carb loading per … Continue reading Cyclic Ketogenic Diet and Blood Glucose, HbA1c, Fructosamine, and Insulin