Category Archives: Podcasts

Appearance on the Health Nuts Anonymous Podcast

Healthnuts anonymous bjjcavemanThis past July I was invited to be a guest on the Health Nuts Anonymous Podcast and I had a great time chatting with both Jay and Jeff.  I was surprised to discover that Jay, also does shift work so he knows the special sort of hell that comes with having to constantly flip the internal clock back and forth.  We spent some time sharing some tips and I introduced them to a supplement that’s been somewhat helpful for me.

Actually, since the recording of this podcast I began experimenting with a whole host of sleep supplements, some of which have been more effective than others.… Read More

Interview with the BJJ Caveman on the Fat2FitHQ Podcast

fat2fithqInterview with the BJJ Caveman on the Fat2FitHQ Podcast

I was recently asked to be a guest on the Fat2FitHQ podcast (or if you want to listen to it directly on iTunes you can check it out here), which was a pleasant surprise since I had never been interviewed before… except for jobs of course.  I have to admit that I was a little nervous, especially since this podcast was at one point ranked #7 in the iTunes Outdoor category.

I’m glad I did it.  It was a fun experience and I had a blast.… Read More

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