Category Archives: CBC

HbA1c Update September 2016: I finally figured it out!

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Since the beginning of my career documenting my self experimentation on this blog I’ve been dealing with a borderling elevated HbA1c.

Here’s theĀ first post on my HbA1c from March 2013 while doing my ketosis experiment:

The Effect of Nutritional Ketosis on HbA1c

Background:

Before I go further, for newer readers to the site and those unfamiliar with what an HbA1c actually is, I’ll copy and past what I wrote from that initial post:

  • Everyday your body makes new red blood cells (RBCs) and breaks down old RBCS at an equal rate so you have a constant number of RBCs (assuming you are healthy).
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