Monthly Archives: November 2017

Sound+Sleep SE Review


I snore.  And this is a problem for the BJJ Cavewife.  And what is a problem for the BJJ Cavewife becomes a problem for me.

Here’s how the cycle works.  I come home exhausted from a hard day of work and BJJ training and will inevitably be the first to fall asleep.  The BJJ Cavewife reads a little and slowly drift off to sleep.  I inevitably snore at the exact moment she falls asleep which snaps her back into wakefulness.  She pushes me to get me onto my side.  I stop snoring, but also wake up.  Eventually we both finally fall asleep and I roll onto my back and start snoring.  This wakes her up and she pushes or elbows or kicks me to get me back onto my side.  I stop snoring and wake up.… Read More

A Better Way to Grow Broccoli Sprouts

It’s been a few months since I first learned about the benefits of broccoli sprouts after listening to Rhonda Patrick’s master class on the subject as well her interview with Dr. Fahey from Johns Hopkins University.

I’ve done quite a bit of sprouting in the mean time and have tweaked my technique to maximize my broccoli sprout yield and I wanted to share the things that I’ve learned along the way.

Firstly, I need to rescind my positive review of the Easy Sprout. They worked out well for the first few batches I grew and then things took a turn for the worse.… Read More

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