Monthly Archives: April 2017

Review: Theravent Snore Therapy Strips

I’m not entirely sure what’s happening with my snoring.  It’s either getting worse or the BJJ Cavewife is getting more sensitive.  Our solution of running the air purifier on the MAX setting to provide enough white noise to drown out my snoring is not enough anymore.

Somehow my snoring can now pierce through all of that white noise and stab the BJJ Cavewife’s eardrums, waking her up multiple times a night.

She responds by gently sliding her hand under my back and tenderly balling it up into a fist which in turn wakes me up and forces me to turn onto my back.… Read More

Cholesterol Update with Berberine, January 2017

The last time I checked my cholesterol in September 2016 it showed a slight improvement in my LDL-P, LDL-C, and total cholesterol simply by following the Whole 30 diet for 2 weeks.  Despite these improvements, my small LDL-P remained elevated at 984 which was concerning.

As you can see with my cholesterol charts, I’ve been living with a high LDL-P for almost 4 years now which is far too long.

When the new year rolled around, I resolved to make 2017 the year that I finally get to the bottom of my cholesterol issues  and lay things to rest like I did with my HbA1c.… Read More

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