The friend that likes to send me articles recently struck again, but thankfully it was a relatively short article from the New Yorker about how two runners have successfully stayed competitive at a world class level beyond the age of 40.
I don’t currently do much running except for the brief running warm up in BJJ or Crossfit, but in high school I was on the cross country team (I always came in last place) and I’ve run a couple marathons in the past (please don’t ask me about my times, they’re embarrassingly slow), so I can relate to a lot of the stumbling blocks runners encounter.… Read More