Just wanted to introduce two new pages that I added to this site, both of which will be continued works in progress.
The ‘Start Here‘ page is meant for the absolute beginner. It’s a collection of posts I’ve written that I think will really help to orient the newbie. If you want a better understanding of ketones, ketosis, biochemistry, macronutrients and more this will be the place to look.
The ‘Favorite Tools‘ page is a collection of all of my favorite resources (including supplements, gadgets, and books) that I think may be useful to you. These are things that I have no hesitation recommending to friends and family. There are a lot of other resources that I’m experimenting with right now that I don’t quite feel comfortable recommending to friends and family…yet… so I definitely don’t feel comfortable recommending them to you. As I experiment more and have a better sense of how well they work for me, things may change, and I may add or subtract from this list.
Decided to change the name of Resources to Favorite Tools.