Coach Sommer on Barbell Shrugged Podcast

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Just wanted to highlight another podcast Coach Sommer was a guest on, since I really like what he has to say (as you can tell).

Thanks to Mario on Facebook for bringing sharing this with me.

Listen to the full Barbell Shrugged podcast here.

As a quick update, I still haven’t picked up the Gymnastics Bodies foundations course since I’ve been on the road quite a bit lately.  Once things in my schedule stabilize I’ll make the commitment.

Needless to say… the travel has also been rough on my eating!

Incidentally, I recently came across this awesome video… while the guy in it is a break dancer, I wouldn’t be surprised if he had a background in gymnastics!


 

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