Even Ben Greenfield Has Thyroid Problems While In Ketosis
In the span of a week or so, Ben Greenfield appeared on Dave Asprey’s Bulletproof Exec podcast AND John Kiefer’s Body IO FM podcast where he discusses his experience training for and performing in Iron Man races while in full nutritional ketosis.
He describes one of the main side effects that he encountered being severe hypothyroidism… manifesting as severe sensitivity to cold, poor libido, and poor overall energy.
The way they treated this was to eat a lot of liver, dessicated thyroid, and sweetbreads which seemed to fix things for him.… Read More