Monthly Archives: September 2013

Cholesterol Clarity: What The HDL Is Wrong With My Numbers? by Jimmy Moore – Review

Cholesterol Clarity

Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

This was a book I’ve been looking forward to, especially since it was Jimmy’s own n=1 experiments that inspired me to get off my butt and begin my own n=1 experiments.  I was also eager to see what he had to say regarding the phenomenon of elevated LDL on a low carb diet that many of us seem to be experiencing.

Jimmy is upfront right away about his lack of credentials and gives credit to all the experts he’s consulted for his information.… Read More

Disappointed with Kirkland Seaweed

Kirkland Sea Weed 1

In an effort to get more iodine in my diet to help with my thyroid health as well as to enjoy a savory snack, I’ve been eating these Kirkland Brand seaweed packets at a rate of about 2 a day.

I never really thought too much about what went into these since I really enjoyed how it tasted… I just figured it was pretty straight forward sea weed… and salt.  What else could there possibly be.

I never bothered to look at the ingredient list until a family member pointed it out to me.… Read More

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